Kundalini Awareness Yoga in Chiang Mai at The Pavana Residences, Mae Rim
Free* Kundalini Awareness Yoga in Chiang Mai at The Pavana Residences in Mae Rim
Daily Kundalini Awareness Yoga 07.00 AM - 08.00 AM or in mutual consultation (make a reservation in advance. Max. 2 guests at a time)
For about five years I was a meditation teacher, life- & talent coach and the last period also a Kundalini Awareness Yoga teacher in Chiang Mai at the Four Seasons Resort, The Spa Resort Chiang Mai and The Pavana Chiang Mai Resort (where I still live but no longer work). Even though you retire (February 2018), meditation and yoga never stop in my life.
Are you interested in joining me in my home in Mae Rim, Chiang Mai with my morning Kundalini yoga and / or meditation?
Welcome! Always make a reservation beforehand so that I know if I still have room and to prepare my room for you.
Kundalini yoga is silent meditation and pure action. A very powerful yoga for detoxifying body and mind. Giving you new life-force energy. It is the practice of combining mantra/sound, breath work and physical postures to help you awaken your highest potential and create feelings of clear mind and bliss. Kundalini yoga is also part of practicing Tantric work.
* = This classes are free of charge. If you are very satisfied a free donation for Hill Tribe children / study is appreciated.
(If you want to do a donation you write your name, date, the amount of your donation and your signature in our Donation Scholarship Fund administration book.
Want to know more about this fund? Click here
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